The best exercises for toning your body
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There are a lot of different exercises that you can do to tone your body, but some exercises are better than others. Here are a few of the best exercises for toning your body:
1. Squats: Squats are a great exercise for toning your legs, butt, and core. If you want to make them even more effective, try adding weights.
2. Lunges: Like squats, lunges are great for toning your lower body. They also work your core and help to improve your balance.
3. Push-ups: Push-ups are a classic exercise that works your arms, chest, and core. If you can’t do a full push-up, try doing them on your knees.
4. Planks: Planks are a great exercise for your core. They can also help to improve your balance and posture.
5. Crunches: Crunches are a great way to tone your stomach.
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